Sample Menu for Nature Preserve Hiking Retreats

Breakfast:

• Fruit smoothies with Green Algae and Spriolina
• Blue Corn Pancakes w/Maple Syrup & Apple Butter
• Nature Preserve's Granola w/Fat Free Yogurt

Lunch:

• Organic Greens and Endive w/Papaya Vinaigrette
• Gazpacho w/whole grain croutons
• Grilled Eggplant-Millet Sourffle w/basil Aioli

Dinner:

• Celery Root and Potato Puree
• Grilled Ahi w/Mango Salsa & Blood Orange Sauce
• Southwester Chopped salad w/ a balsamic vinaigrette

Dessert:

• Poached Pears in a Port Wine and Cranberry Sauce